We offer various workshops from our on site training suite as an accredited organisation

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These workshops are for adults, parents and carers, and they are all created and delivered by qualified practitioners in their fields. For child and adolescent workshops please see here.

As we are a CPD (Continuing Professional Development) accredited organisation, on completion of your chosen workshop you will receive an official certificate awarding you your CPD hours.

These are our regular adult/parent/carer workshops;


Food for thought - understanding the connection between food and mood and how to change those negative patterns


Reaching Your Wellness – improve your mental toughness, emotional resilience and achieve deep personal change

Know your power - to improve their self-esteem

Live more, worry less - to tackle worrying

Anxiety buster -  living with chronic anxiety


There is no such thing as a perfect parent - Behaviour management support for parents/carers

Bereavement  - Bereavement and grief support


**Please see below our current active workshops - select the poster you are interested in and it will take you to email to book your place**

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