We offer various workshops from our on site training suite as an accredited organisation


The workshops are for adults, children, adolescents, parents and families, and they are all created and delivered by qualified practitioners in their fields.

As we are a CPD (Continuing Professional Development) accredited organisation, on completion of your chosen workshop you will receive an official certificate awarding you your CPD hours.

Some of the workshop topics we cover include;


Breakthrough Weight Management workshops


Losing weight with your mind - Change the way you think about food and exercise.


Nutrition workshops

Food for thought - Understanding the connection between food and mood.


Brain feeder - The amazing benefits of breakfast.


The Social Diet - Increasing awareness when dining out.


Lifestyle workshops


The Pursuit of happiness - Learn how to create more happiness in your life.


The Life Diet - Adding Fun to your life


Mental health and wellness awareness workshops


Becoming a Chameleon - Learn how to cope with a continual change.


Reaching Wellness – a guide to prioritising your life and helping you find out what really matters.


Back to Basics - What do we really know about mental health

Know your power - self-esteem workshop

Live more, worry less - worry workshop


Family workshops


There is no such thing as a perfect parent - Behaviour management and mindfulness parenting


**Workshop dates and booking options will be displayed here when they go live**

©  Reaching Wellness LTD 2019