Self Care with Caren
A little about myself, Hi, I'm Caren, I won't mention my age, let's just say, 'I'm old enough to know better, but young enough to do it anyway!'
I was born in Barrow and I have also lived in South Africa, Zambia, Spain, Scotland, Norway and I have not finished yet.
I have three children, two of which are grown up, and have given me two beautiful grandchildren, and my teenager, well, he gives me endless piles of washing.
I studied beauty full time at Furness College when I was thirty-five (a mature student was the label I had back then) I loved every day of that year, what a wonderful group of girls. Beauty isn't what a lot of people imagine! There is so much more to it, studying anatomy and physiology, chemicals and chemical compounds, products used for treatments, health and safety, customer service and so much more than meets the eye. That year is down along with my fondest memories.
I also went to night school for a year to study massage, both Aromatherapy massage and Swedish massage, that is where my love for essential oils began, I found the whole therapy so peaceful and truly amazing. The therapeutic powers of the essential oils are so beneficial, helping balance the emotions, treat common ailments whilst promoting good health and well being. Perfect for Mind, Body and Spirit.
Benefits of Aromatherapy Massage:
* Increase metabolism
* Speed up the healing process
*Strengthens the immune system
* Enhance the removal of toxins
* Increase muscle & joint mobility
* Improve skin tone
*Aid relaxation by calming the nervous system
* Improve circulation of the lymphatic system
*Relieve mental & physical tiredness
*Reduce aches, pains, spasms & stiffness
* Mobilises the digestive system
I don't think that I will ever stop using essential oils, wherever my path takes me, they have helped me in so many ways and I hope that all my clients will go away with the same experience too.
Please see below for a full list of my treatments. I look forward to meeting you and helping you rest, recover and rejuvenate!
These are the treatments I offer from the Wellness Centre -
Full body aromatherapy massage - 75 minutes - £35
Back neck and shoulders aromatherapy massage - 40 minutes - £25
Blissful pregnancy massage
75 mins - £35
Post natal massage
Full body - 75 minutes - £35
Back, neck and shoulders - 40 minutes £25
Teenage massage therapy
Full body - 75 mins £30
Back neck and shoulders - 40 mins £20
The Sunset years (over 65)
Full body - 75 minues £30
Back neck and shoulders - 40 minutes £20
To book any treatments with me please contact the wellness centre below between 9am and 5pm, Monday to Friday. You will be required to pay a 30% deposit when booking, this will however be taken off the cost of your treatment when you attend. I am available for appointments Monday - Saturday.